Ayurvedic consultations, workshops, events, yoga and meditation, recipes, and blog posts from an experienced Ayurveda practitioner in Dallas, Texas.
Ayurveda, simply put, is taking your yoga practice off of your mat and into your daily life. Ayurveda is the science of how to create optimal health. Yoga is the science of how to attain peace of mind. Together, are sister sciences and provide a complete set of knowledge on how to attain a life of joy. ~ Christina Vargas
Be sure to check out their 5-week digital series “The Art of Slowing Down”